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Welcome! 1
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Welcome To Yoga Teacher Training!Lecture1.1
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Ayurveda 5
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Ayurveda 101Lecture2.1
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Exploring Samkhya YogaLecture2.2
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Maha Gunas, Prana Vayus, Asana CategoriesLecture2.3
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6/25 Check-In w/ JeffLecture2.4
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Ayurveda & YogaLecture2.5
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Mantra: The Sacred Geometry of Sound 8
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Introduction to MantraLecture3.1
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The Sanskrit AlphabetLecture3.2
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Empowered Surya NamaskaraLecture3.3
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Extended Surya Namaskara MantrasLecture3.4
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Shati Pat or Student Teacher MantraLecture3.5
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The Gayatri MantraLecture3.6
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The Mahamrtyunjaya MantraLecture3.7
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7/23 Check-In w/ JeffLecture3.8
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Vinyasa Krama Weekend Intensives 5
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Vinyasa Krama Intensive HandoutsLecture4.1
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Vinyasa Krama Intensive – Day 1Lecture4.2
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Vinyasa Krama Intensive – Day 2Lecture4.3
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Vinyasa Krama Intensive – Day 3Lecture4.4
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Vinyasa Krama Intensive – Day 4Lecture4.5
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Vinyasa Krama Resources 6
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Āsana Study SheetsLecture5.1
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Daily Sadhana SupportLecture5.2
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Teaching AsanaLecture5.3
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SequencingLecture5.4
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Anatomy & Physiology – Section 1Lecture5.5
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Gotham City, Batman & YouLecture5.6
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Pranayama: The Science of Breath 0
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Mindfulness & Meditation Retreat / Certification 0
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Vishoka Meditation 0
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Earning The Seat of the Teacher 0
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Appendix A: Student Resources 2
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Pre & Post Practice SurveyLecture10.1
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Recommended Reading ListLecture10.2
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